Introduction

Anxiety disorders are India’s most common mental health challenge, affecting nearly 20% of the population at some point in their lives. This diploma equips therapists with evidence-based tools to address anxiety in adults, including cutting-edge cognitive, motivational, and behavioural techniques.

The Rationale

Despite its prevalence, anxiety often goes untreated in India due to stigma, lack of access to care, and underreporting. Meta Counsel uses science-backed frameworks that melt away resistance and empower therapists to deliver faster, more effective results. This course also emphasizes relapse prevention, acknowledging that no one is inoculated for life and that long-term strategies are essential.

Aims

• To provide therapists with tools to deliver measurable, outcome-driven results.
• To enhance understanding of cognitive, exposure, and motivational models for anxiety treatment.
• To ensure therapy addresses both immediate and long-term challenges through relapse prevention.

Objectives

• Master tools like the Hidden Emotion Technique, Cognitive Exposure, and Stimulus Control.
• Learn strategies to reduce resistance and increase client motivation.
• Develop relapse prevention plans tailored to individual client needs.

Learning Outcomes

• Confidence in treating a wide range of anxiety disorders.
• Proficiency in applying evidence-based techniques to reduce anxiety symptoms.
• Enhanced ability to prevent relapses and maintain progress over time.

Key Takeaways

• High-impact tools for treating anxiety effectively.
• Practical strategies for relapse prevention.
• Certification that boosts professional recognition.

Meta Counsel’s Commitment

At Meta Counsel, we are redefining mental health education with our right-skilling, upskilling, and deliberate practice approach. By combining evidence-based frameworks with hands-on training, we ensure our participants emerge as market-ready professionals equipped to create meaningful, lasting change.

Program Structure

Timing: 2 hrs per week.

Duration: [6 Weeks]

Format: Live, interactive sessions with practical exercises and real-time feedback.

Sign up now and join the revolution in mental health care.